.last-updated[data-astro-cid-zyz2l4tx]{text-align:center;font-size:.78rem;color:#b0a898;background-color:#1a1510;padding:12px 24px;margin:0}.badge{display:inline-block;background:#eaf2ec;color:var(--green);font-size:.8rem;font-weight:500;padding:4px 12px;border-radius:20px;margin-bottom:20px}.hero-accent{color:var(--green)}.hero{background:var(--cream);padding:56px 24px 48px;border-bottom:1px solid var(--border)}.hero-inner{max-width:760px;margin:0 auto}.hero-text{text-align:center;margin-bottom:32px}.hero-heading{font-family:"DM Serif Display",serif;font-size:clamp(1.8rem,4vw,2.6rem);color:var(--ink);line-height:1.2;margin-bottom:16px}.hero-sub{font-size:1rem;color:var(--muted);line-height:1.7;max-width:600px;margin-left:auto;margin-right:auto}.prose,.article-body{font-size:.975rem;color:var(--muted);line-height:1.75;margin-bottom:16px}.inline-link{color:var(--green);text-decoration:underline;text-underline-offset:3px}.inline-link:hover{opacity:.8}.cards-2{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:20px}.cards-3{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:16px}.card{background:#fff;border:1px solid var(--border);border-radius:12px;padding:24px}.card--problem{border-color:#fecaca}.card--featured{background:#eaf2ec;border-color:var(--green)}.card-emoji{font-size:1.8rem;margin-bottom:12px}.card-title{font-family:"DM Serif Display",serif;font-size:1.05rem;color:var(--ink);margin-bottom:8px}.card-body{font-size:.875rem;color:var(--muted);line-height:1.6}.card-detail{font-size:.8rem;color:var(--muted);background:var(--cream);border-radius:6px;padding:6px 10px;display:inline-block}.card-detail strong{color:var(--ink)}.card-link{font-size:.8rem;font-weight:600;color:var(--green);text-decoration:none}.card-link:hover{text-decoration:underline}.prob-card{background:#fff;border:1px solid var(--border);border-radius:12px;padding:22px}.prob-emoji{font-size:1.6rem;margin-bottom:10px}.prob-title{font-family:"DM Serif Display",serif;font-size:1rem;color:var(--ink);margin-bottom:6px}.prob-body{font-size:.875rem;color:var(--muted);line-height:1.5}.how-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:16px;margin-top:24px}.how-card{background:#fff;border:1px solid var(--border);border-radius:12px;padding:22px}.how-num{width:32px;height:32px;background:var(--green);color:#fff;border-radius:50%;font-size:.875rem;font-weight:700;display:flex;align-items:center;justify-content:center;margin-bottom:12px}.how-title{font-family:"DM Serif Display",serif;font-size:1rem;color:var(--ink);margin-bottom:6px}.how-body{font-size:.85rem;color:var(--muted);line-height:1.6}.stats-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:20px}.stat-card{background:#fff;border:1px solid var(--border);border-radius:12px;padding:28px 24px;text-align:center}.stat-num,.stat-number{font-family:"DM Serif Display",serif;font-size:2.4rem;color:var(--green);line-height:1;margin-bottom:10px}.stat-label{font-size:.9rem;color:var(--ink);line-height:1.5;margin-bottom:6px}.stat-source{font-size:.78rem;color:var(--muted)}.stat-source a{color:var(--muted);text-decoration:underline}.stats-note{text-align:center;font-size:.875rem;color:var(--muted);margin-top:28px;max-width:560px;margin-left:auto;margin-right:auto}.subpage-list{display:flex;flex-direction:column;gap:10px}.subpage-card{display:flex;align-items:center;gap:16px;background:#fff;border:1px solid var(--border);border-radius:10px;padding:16px 20px;text-decoration:none;transition:border-color .15s}.subpage-card:hover{border-color:var(--green)}.subpage-emoji{font-size:1.5rem;flex-shrink:0}.subpage-title{font-size:.9rem;font-weight:600;color:var(--ink);margin-bottom:2px}.subpage-desc{font-size:.8rem;color:var(--muted);line-height:1.4}.subpage-arrow{font-size:1rem;color:var(--muted);margin-left:auto;flex-shrink:0}.steps-list{display:flex;flex-direction:column;gap:12px;max-width:640px;margin:0 auto}.step{background:#fff;border:1px solid var(--border);border-radius:12px;padding:22px;display:flex;gap:16px;align-items:flex-start}.step-num{flex-shrink:0;width:40px;height:40px;background:#eaf2ec;color:var(--green);border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:.9rem}.step-title{font-family:"DM Serif Display",serif;font-size:1rem;color:var(--ink);margin-bottom:6px}.step-body{font-size:.875rem;color:var(--muted);line-height:1.5}.steps-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:20px}.step-card{background:#fff;border:1px solid var(--border);border-radius:12px;padding:28px 20px;display:flex;flex-direction:column;align-items:center;text-align:center}.step-img{width:96px;height:96px;-o-object-fit:contain;object-fit:contain;margin-bottom:20px}.use-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:16px}.use-card{background:#fff;border:1px solid var(--border);border-radius:12px;padding:22px}.use-emoji{font-size:1.6rem;margin-bottom:10px}.use-title{font-family:"DM Serif Display",serif;font-size:1rem;color:var(--ink);margin-bottom:6px}.use-body{font-size:.85rem;color:var(--muted);line-height:1.5}.two-col{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:20px;max-width:680px;margin:0 auto}.why-card{background:#fff;border:1px solid var(--border);border-radius:12px;padding:28px}.why-card--positive{border-color:#bbf7d0}.why-emoji{font-size:2rem;margin-bottom:12px}.why-title{font-family:"DM Serif Display",serif;font-size:1.05rem;color:var(--ink);margin-bottom:8px}.why-body{font-size:.875rem;color:var(--muted);line-height:1.6}.compare-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:20px}.compare-card{border-radius:12px;padding:24px;border:1px solid var(--border)}.compare-card--neutral{background:var(--section)}.compare-card--featured{background:#eaf2ec;border-color:var(--green)}.compare-emoji{font-size:1.5rem;margin-bottom:12px}.compare-title{font-family:"DM Serif Display",serif;font-size:1rem;color:var(--ink);margin-bottom:12px}.compare-title--green{color:var(--green)}.compare-list{list-style:none;padding:0;display:flex;flex-direction:column;gap:8px}.compare-item{font-size:.85rem;color:var(--muted);display:flex;gap:8px;align-items:flex-start}.compare-item--bad:before{content:"✗";color:#dc2626;font-weight:600;flex-shrink:0}.compare-item--good:before{content:"✓";color:var(--green);font-weight:600;flex-shrink:0}.related-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:12px;max-width:720px;margin:0 auto}.related-card{display:flex;align-items:center;gap:12px;background:#fff;border:1px solid var(--border);border-radius:10px;padding:14px 16px;text-decoration:none;transition:border-color .1s}.related-card:hover{border-color:var(--green)}.related-emoji{font-size:1.5rem;flex-shrink:0}.related-title{font-size:.875rem;font-weight:500;color:var(--ink)}.related-desc{font-size:.78rem;color:var(--muted)}.quote-box{background:#fff;border:1px solid var(--border);border-radius:16px;padding:48px 40px;text-align:center;max-width:600px;margin:0 auto}.quote-emoji{font-size:2.5rem;margin-bottom:20px}.quote-text{font-family:"DM Serif Display",serif;font-size:1.2rem;color:var(--ink);line-height:1.5;margin-bottom:16px}.quote-sub{font-size:.9rem;color:var(--muted);line-height:1.6}.checklist{list-style:none;padding:0;margin:16px 0 24px;display:flex;flex-direction:column;gap:10px}.checklist li{font-size:.925rem;color:var(--ink);line-height:1.5;padding-left:24px;position:relative}.checklist li:before{content:"✓";position:absolute;left:0;color:var(--green);font-weight:600}.facts-table{width:100%;border-collapse:collapse;margin-top:16px;font-size:.9rem}.facts-table tr{border-bottom:1px solid var(--border)}.facts-label{padding:12px 0;color:var(--muted);width:40%;vertical-align:top}.facts-value{padding:12px 0;color:var(--ink);vertical-align:top}.faq-list{display:flex;flex-direction:column;gap:12px;max-width:680px;margin:0 auto}.faq-item{background:#fff;border:1px solid var(--border);border-radius:10px;padding:20px}.faq-q{font-size:.95rem;font-weight:500;color:var(--ink);margin-bottom:8px}.faq-a{font-size:.875rem;color:var(--muted);line-height:1.6}